SEVEN WAYS TO HAVE SELF ESTEEM AND CONFIDENCE

 

1. Improve your interpersonal skills In case you are short on self-confidence and possess little self-esteem, you without doubt have little or no social life. Now, this is due to the fact that you lack sufficient guts to interact with other people.In such a case, it is very important that you improve your interpersonal skills. But, how is this achieved? Begin by becoming a member of a group and start to be more friendly and approachable and believe in the people you meet. You can begin with a dear friend, whom you can rely on and act on your social scene from this point. Alternatively, you can attend programs,workshops, and seminars, which would enable you to develop your self-confidence as well as boost your self-esteem. Diffidence and apprehension are your most awful adversaries if you wish to be amicable with other persons; hence you must fight them tooth and nail.

2. Hone your communication abilities Dearth of self-confidence as well as little self-esteem may be due to lack of or extremely poor communication abilities. Now, what is required of you is that to understand how to carry on a conversation. You need to meet and associate with a number of people. However, opt for people you can count on. If you feel that nobody can be relied upon, begin with members of your family or expert therapists.

3. Learn to have an optimistic attitude in your life and yourself. Adopt a frame of mind that makes you really feel good with every passing day. This ensures that you have a cheerful and positive outlook about life in general and yourself in particular. How can this be done? Begin your day in good spirits and a happy smile. While it may sound clichéd, beginning your morning on a happy note tends to make the remainder of the day enjoyable and fun.

4. Never aspire for perfection In case you seek perfection, you will just end up being discouraged and upset with yourself.Nobody is perfect and that applies to you, too. Therefore, when you plan your objectives strive  for the very best but also acknowledge the probability of lapses.

5. Dump self-consciousness Self-consciousness is the very reverse of self-confidence. Therefore, if you wish to develop selfconfidence,you need to dump your self-consciousness. In order to achieve this, you should notthink about the fear of embarrassment and censure. Rather, distract yourself by thinking of thewonderful things that life brings. Speak to yourself and learn to be poised and assured inwhatever you do.

6. Never focus on your setbacksThis means that you require to be upbeat and hopeful. Do not worsen things by brooding overall the depressing things that you have gone through. Concentrate on your accomplishmentsinstead.

7. Look after yourself. Eat healthy, obtain adequate sleep, and work out. Adhering to these three things would ensure you feel good, both within and without. This is a sure-fire way to develop your self-confidence as also enhance your self-esteem.Once you have followed these steps, you will certainly notice the change in yourself. Before long, you can pronounce that, “developing self-esteem and self-confidence is the secret to SUCCESS!”

 

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